Fitness

CUSTOM WORKOUT STRATEGY

We strongly believe that unique, customized training is more successful than any cookie-cutter workout one can easily find on social media. Every workout is designed specifically for our clients; we find in our years of experience that no two people are created alike. Some may share the same traits, ethnicity, and even body type; however, lifestyle, posture, occupation, and prior injuries dictate how a potential client should be trained, and in some cases, rehabilitated.

PERSONAL TRAINING

Our Personal Training program is customized and designed just for you and your needs. We’ll put together a package that works with your schedule. Come in today for your free consultation and assessment.

HIGH-PERFOMANCE GYM

We’ve got the weights, machines, and equipment you need to get CityFitt—and more.

CARDIO & CONDITIONING

You’ll do a variety of movements, exercises, and drills that will get that heart rate up and increase your endurance. Yeah, buddy!

UNCONVENTIONAL WORKOUTS

We’re not just trainers, we’re artists, musicians, and creatives. We put our right brain to work; we love coming up with innovative new workouts to target exactly those areas you’d like to shred or strengthen.

“ The fight is won or lost far away from witnesses – behind the lines, in the gym, and out there on the road, long before I dance under those lights. ”